My Bonnie Chair Exercise Fun

It sounds like a lot of fun. Thanks for sharing

My day centre is lucky enough to have a regular Music Activities visit. Andrew ( known as "The Music Man") performs "My Bonnie" and encourages the clients to do action along with their singing. Hands to chest = my, an hourglass figure traced in the air with both hands= bonnie, folded hands to ear=lies, pointing = over, ect. We start off slow and try to get up to normal speed. It's great fun, good exercise and always ends up with us laughing as we fail to keep up with Andrew! He also does breathing exercises and other "movement " songs, combined with a sing-a-long so theres something for everyone to enjoy.

Hi Steff

Thank You for sharing this great activity

I always wanted to know all verses to the song

Thanks again

Another wonderful activity idea - thank you for sharing Steff!

A new activity has been posted by a Golden Carers member: My Bonnie Chair Exercise Fun