This is one of many free activities.
Golden Carers has 1000s of activities and resources for senior care.
Balloon Tennis is an inclusive game for seniors with varying levels of cognitive and physical disability. Lots of fun and laughs too!
Benefits
- Improves hand-eye coordination and mobility.
- Fosters social interaction and a sense of community.
- Inclusive for participants with diverse abilities.
- Stimulates cognitive functions through teamwork.
- Provides a low-impact workout for residents.
Materials
- Foam-padded noodles or badminton rackets
- Standard-size balloons
Instructions
- Arrange seats in a circle for clear visibility and ensure enough space for safe movement.
- Provide foam padded noodles or rackets to each participant, tailored to their needs.
- Inflate a balloon and gently toss it into the room's center at an accessible height.
- The idea is to keep the balloon in the air for as long as possible while remaining seated, allowing wheelchair users and those with walking aids to participate fully.
- To extend the game, only I can stand up to rescue a wandering balloon!
Even those with comprehension impairments or communication difficulties can fully participate and feel included in our weekly balloon tennis game. It is definitely a staple for gross motor skills.