Hi, Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..." We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by. Thanks in advance.
I absolutely love this site. I find the resources and ideas invaluable in my role as a Recreational Activities Officer in a large Nursing Home. The abundance of ideas, quizzes, and printable forms are helping me help the residents find their inner “fun” which had previously been missing. THANK YOU from myself and the residents!!
Kylie Black Recreational Activities Officer Australia
Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..."
We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by.
Thanks in advance.
https://www.facebook.com/groups/ActivitiesForSeniors/