Post

Kaitlyn  avatar

Hi,

Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..."

We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by.

Thanks in advance.

Talita avatar

Hi Kaitly, could be a good on to ask on the Facebook Group too:

https://www.facebook.com/groups/ActivitiesForSeniors/

20+ FREE Activities

Enjoy meaningful activity ideas that you can use with your clients straight away.

Free Activities
Become a Member!

A 12 month membership with unlimited access is just $59.99 USD! It's quick and easy to sign up.

Join Now

Katya Dray
Activity Coordinator United Kingdom Flag
Katya Dray

The care quality commission inspectors looked at the activities I printed off from this website and they were very impressed. So thank you again!