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Niki
Activity Director
Dayani Ranasinghe
Lifestyle Coordinator
“
This is a fantastic website for everyone with lots of ideas and creations for the seniors, we use it every day to get fabulous ideas for activities. Thank you so much!!!
“
Just wanted to share an amazing exercise find with all of you (and maybe I'm late to the party with this): Zoe Cordwell doing chair Zumba!!!!
https://www.youtube.com/watch?v=GdHFxAeC_Ys&t=66s
This is just the FIRST of her many videos, and they are wonderful. If you are in need of a short exercise video that uses great music and easy movements, I highly recommend giving these a try!
Thanks Nori, chair zumba - what a great idea!
I use what I call sittercise...slow stretching movements in a chair making it easy for everyone. My residents love it but I don't want them to get bored with the same video over and over...I will definitely look into this chair Zumba. Thank you for sharing!
She has a great Chair Zumba video thanks for sharing this link.
Thats a great link thank you for sharing
Great link and members will love the music. Thank you!