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Samantha
Lifestyle Coordinator
Kath Holtom
Retired Deputy Head
“
I believe your service is superb and more should access it. Keep up your great work. Many many thanks to the wonderful work you do and the manner in which you help people.
“
Good morning,
I am looking for different seated exercise programs for our residents, any ideas or links would be much appreciated.
Good morning, Samantha! Here are a few links I've used from here on Golden Carers. They are all fun, and the residents always have fun!
https://www.goldencarers.com/chair-yoga/4764/
https://www.goldencarers.com/indoor-chair-volleyball/5496/
https://www.goldencarers.com/chair-soccer/5183/
https://www.goldencarers.com/chair-dancing/4073/
I need to put together chair hockey games for seniors. Any ideas?
Have you checked this out
https://www.goldencarers.com/how-to-run-group-exercise-sessions-for-the-elderly/5182/
For hockey try adapting one of these
https://www.goldencarers.com/search/#stq=noodle+ball&stp=1
Samantha- I've just bought this https://www.spreadthesmile.com.au/products/smile-and-sway-dvd
Am really looking forward to using it !
look up the site Move it or Loose it - their sessions are great fun and easy to follow.