Post

Emma

Social Group Coordinator

We have recently updated our laptop and it unfortunately does not have cd capability. We used to play a seat exercise DVD.

Are there any websites that have free access to seated exercise videos with music?

Thank you

Susan

Activity Director

Hi Emma

YouTube has some nice dance moves

I found this one

Also you may want to experiment with some of these

Let us know which one you pick

Talita

Hi Emma, this is a good question to ask on our facebook group too, this topic has come up a number of times. https://www.facebook.com/groups/ActivitiesForSeniors

20+ FREE Activities

Enjoy meaningful activity ideas that you can use with your clients straight away.

Become a Member!

A 12 month membership with unlimited access is just $59.99 USD! It's quick and easy to sign up.

Emma

Social Group Coordinator

Activities

Comments

Activity Co-Ordinator Ireland Flag

“

Thank you so much - I love the site. It has been so helpful and I'm glad I joined!

“