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Helen avatar

I am wishing to locate a CD/DVD that promotes clients sitting & doing exercise to music-I used one sometime ago while working in Logan City

Lifestyle avatar

Hi Helen we have a DVD called dancing in chairs it's a low impact exercise

Debra avatar

Where can I get this low impact music cd?

Molly avatar
Molly Activity Professional & Writer

Hi Helen, Golden Carers has a great set of gentle chair exercise you can check out https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/.

Alison  avatar

Is this what you are looking for? I found this low impact "Dancing in Chairs" video.

https://youtu.be/JumRrhgSRIc

I also enjoy sharing videos from Paul Eugene. He does chair exercises and lots of other low impact videos.

https://youtu.be/p_AK8dUK4lo

Have a great day!

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