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I absolutely love this website. I check my emails everyday hoping for a newsletter. The information and activities are the best, I use them all the time :)
Jodie Wynne
Assistant in Nursing
Australia
I currently do a Seniors Chair Yoga morning at an Aged Care facility. This week I introduced them to Laughter Yoga and it was so much fun. If your facility does not run one, I feel it would be a great session to include. We all need to laugh more; especially as we get older.
This activity sounds wonderful could you please tell us how you run it:)
I would love to know how to run this kind of activity. Do you have a yoga instructor that comes in for this one?
This sounds awesome, I would love to try it. How do you do it?