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Exercise

Everyone benefits from exercise that is suitable for their age and circumstances. Exercise promotes sociability, and improves mobility.
Football Toss Game

Football Toss Game

Improvised Air Hockey

Improvised Air Hockey

Chuck the Duck

Chuck the Duck

How to Plan a Field Day for Senior Care

How to Plan a Field Day for Senior Care

Trivia with Exercise 6

Trivia with Exercise

No-Air Air Hockey

No-Air Air Hockey

Boogy Ooogy Dance Class

Boogy Ooogy Dance Class

Gourd Bowling

Gourd Bowling

Pumpkin Putt Putt

Pumpkin Putt Putt

Conversation Catch 5

Conversation Catch

Balloon Badminton

Balloon Badminton

Basketball Pong Game

Basketball Pong Game

Siegfried Line Singalong & Exercise

Siegfried Line Singalong & Exercise

Traditional Bingo with Exercise 1

Traditional Bingo with Exercise

Indoor Bocce Game 4

Indoor Bocce Game

I Do Like to Be Beside the Seaside Sing-Along with Exercise

I Do Like to Be Beside the Seaside Sing-Along with Exercise

Pass the Ball Stop the Music 3

Pass the Ball Stop the Music

Gentle Chair Exercise Bingo 1

Gentle Chair Exercise Bingo

Hungry Hippo Table Game

Hungry Hippo Table Game

My Bonnie Chair Exercise Fun 5

My Bonnie Chair Exercise Fun

Frere Jacques with Gentle Exercise

Frere Jacques with Gentle Exercise

The Skeleton Dance Singalong

The Skeleton Dance Singalong

Action Rhyme

Action Rhyme

One Potato Rhyme & Gentle Exercise

One Potato Rhyme & Gentle Exercise

30-Minute Exercise Routine 7

30-Minute Exercise Routine

Holiday Exercise Inspiration 2

Holiday Exercise Inspiration

Exercise & Singalong

Exercise & Singalong

Walker Slingshot Game 5

Walker Slingshot Game

Moneyball 15

Moneyball

Clothes Peg Game 13

Clothes Peg Game

Carnival Games 6

Carnival Games

Singalong: Oh where has my little dog gone? 2

Singalong: Oh where has my little dog gone?

Hopscotch Exercise Game 5

Hopscotch Exercise Game

2 Gentle Exercise Routines 4

2 Gentle Exercise Routines

Target Golf 7

Target Golf

I'm Gonna Sit Right Down And Write Myself a Letter Singalong & Exercise 5

I'm Gonna Sit Right Down And Write Myself a Letter Singalong & Exercise

Tulips from Amsterdam Singalong & Exercise

Tulips from Amsterdam Singalong & Exercise

Hands Knees and Boomps-a-Daisy Dance 2

Hands Knees and Boomps-a-Daisy Dance

Pleasant Face Exercises 1

Pleasant Face Exercises

Macarena: Learn the Exercise, Then do the Dance 5

Macarena: Learn the Exercise, Then do the Dance

The Happy Wanderer - Exercise and Singalong

The Happy Wanderer - Exercise and Singalong

Relaxing Chair Exercises For Upper Body 3

Relaxing Chair Exercises For Upper Body

Short Easy Seated Exercise Routine

Short Easy Seated Exercise Routine

Seated Exercise: Climb a Mountain 4

Seated Exercise: Climb a Mountain

Short Easy Exercise Routine 6

Short Easy Exercise Routine

Five Ways to Spice Up Your Exercise Program 17

Five Ways to Spice Up Your Exercise Program

Physical Activity Tic-Tac-Toe 1

Physical Activity Tic-Tac-Toe

Indoor croquet 8

Indoor croquet

Ball in the Bucket

Ball in the Bucket

Twister Bean Bag Toss 25

Twister Bean Bag Toss

Scarves on Handles - Exercise Activity 9

Scarves on Handles - Exercise Activity

Modified Beer Pong 21

Modified Beer Pong

Active Monopoly 7

Active Monopoly

How to Run Group Exercise Sessions for the Elderly 38

How to Run Group Exercise Sessions for the Elderly

Beach Ball Volleyball 2

Beach Ball Volleyball

Coin-Tap Chair Dance 15

Coin-Tap Chair Dance

How to Plan and Implement an Exercise Program 4

How to Plan and Implement an Exercise Program

Gentle Chair Exercises DVD 8

Gentle Chair Exercises DVD

Balloon Games 85

Balloon Games

Fishing Game 18

Fishing Game

Waltzing 3

Waltzing

Pruning & Trimming Plants for Seniors

Pruning & Trimming Plants for Seniors

Carpet Bowls Game for Seniors 11

Carpet Bowls Game for Seniors

Bucket of Bean Bags Game 17

Bucket of Bean Bags Game

Bean Bag Surprise 2

Bean Bag Surprise

Easy Gardening Activities 10

Easy Gardening Activities

Which Transport is Faster 4

Which Transport is Faster

Indoor Chair Volleyball 1

Indoor Chair Volleyball

Competitive Tabletop Badminton Balloon Bowling (it makes sense, I promise) 2

Competitive Tabletop Badminton Balloon Bowling (it makes sense, I promise)

Golcce - Low-impact Golf and Bocce Hybrid 5

Golcce - Low-impact Golf and Bocce Hybrid

Sports Afternoon 11

Sports Afternoon

Chair Soccer 5

Chair Soccer

Prize Walk 5

Prize Walk

Indoor putting weekly league 5

Indoor putting weekly league

Zumba 6

Zumba

Balloons 12

Balloons

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