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Exercise

Everyone benefits from exercise that is suitable for their age and circumstances. Exercise promotes sociability, and improves mobility.
76 Activities
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Access our collection of engaging activities perfect for senior care.

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Scarves on Handles - Exercise Activity

Scarves on Handles - Exercise Activity

10
Modified Beer Pong

Modified Beer Pong

21
Which Transport is Faster

Which Transport is Faster

5 1
Indoor Chair Volleyball

Indoor Chair Volleyball

1
Competitive Tabletop Badminton Balloon Bowling (it makes sense, I promise)

Competitive Tabletop Badminton Balloon Bowling (it makes sense, I promise)

3
Golcce - Low-impact Golf and Bocce Hybrid

Golcce - Low-impact Golf and Bocce Hybrid

6
Active Monopoly

Active Monopoly

8 2
Sports Afternoon

Sports Afternoon

12
Chair Soccer

Chair Soccer

7
How to Run Group Exercise Sessions for the Elderly

How to Run Group Exercise Sessions for the Elderly

39
Prize Walk

Prize Walk

6
Indoor putting weekly league

Indoor putting weekly league

6
Zumba

Zumba

7
Beach Ball Volleyball

Beach Ball Volleyball

3
Balloons

Balloons

12
Coin-Tap Chair Dance

Coin-Tap Chair Dance

16
How to Plan and Implement an Exercise Program

How to Plan and Implement an Exercise Program

4
Gentle Chair Exercises DVD

Gentle Chair Exercises DVD

9
Balloon Games

Balloon Games

86
Fishing Game

Fishing Game

18 12
Waltzing

Waltzing

3
Pruning & Trimming Plants for Seniors

Pruning & Trimming Plants for Seniors
Carpet Bowls Game for Seniors

Carpet Bowls Game for Seniors

11
Bucket of Bean Bags Game

Bucket of Bean Bags Game

17
Bean Bag Surprise

Bean Bag Surprise

2
Easy Gardening Activities

Easy Gardening Activities

10

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