How to Seek Calm In Your Busy Day

How to Seek Calm In Your Busy Day

User Profile By Haley Burress   United States

Found In: ›Activities ›Articles

Make a commitment to take care of yourself throughout the day and week so that you have the energy to avoid burnout!

Your senior community is bustling with activity! Your days are packed with meetings and planning, events and individual interactions, decorating and training. It can feel impossible to sit down and take a breath, but doing so is important.

In this article we cover:

  • Caregiver Burnout and the Self-Care Solution
  • Calm Moments in the Morning (6 examples!)
  • Calm Moments in the Afternoon (10 examples!)
  • Calm Moments in the Evening (5 examples!)
  • How to Make it Happen

Related Activities



Comments   Post a Comment

Kim 23rd Oct 2018 Diversional Therapist
Thank you, I have recently been discussing feeling burnt out and needing time out from DT pressures. I try to maintain free time on weekends and find it hard throughout the day so will put into practice some of your suggestions see how it works out!!!
Talita 29th Oct 2018
Take care of yourself Kim, all the best x
Haley 23rd Oct 2018 Recreation Therapist And Writer
Haley has submitted a new article: How To Seek Calm In Your Busy Day
Help