Post

Kaitlyn  avatar

Hi,

Does anyone else use a CD for seated exercises that begins with, "Sit comfortably in your chair, back straight, feet supported by the floor and we will begin with breathing..."

We are currently using a burnt copy of this CD and trying to find out what the original name of the program is and who it is by.

Thanks in advance.

Talita avatar

Hi Kaitly, could be a good on to ask on the Facebook Group too:

https://www.facebook.com/groups/ActivitiesForSeniors/

20+ FREE Activities

Enjoy meaningful activity ideas that you can use with your clients straight away.

Free Activities
Become a Member!

A 12 month membership with unlimited access is just $59.99 USD! It's quick and easy to sign up.

Join Now

Barb Baker
Personal Care Assistant United States Flag
Barb Baker

So glad I found you, your site is such a blessing to me 😊. I have been a PCA for 17 yrs. I am in charge of making up the monthly calendar and coming up with new ideas. It was starting to be a real challenge. I encourage all my residents to join in daily but they need new things offered to hold their interest. So glad I took a chance and signed up with you!!! You're making my job a lot easier. Thank you and keep up the great work !! It's so appreciated.