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Samantha avatar

Good morning,

I am looking for different seated exercise programs for our residents, any ideas or links would be much appreciated.

Molly avatar
Molly Activity Professional & Writer

Good morning, Samantha! Here are a few links I've used from here on Golden Carers. They are all fun, and the residents always have fun!

https://www.goldencarers.com/chair-yoga/4764/

https://www.goldencarers.com/indoor-chair-volleyball/5496/

https://www.goldencarers.com/chair-soccer/5183/

https://www.goldencarers.com/chair-dancing/4073/

Sharon avatar

I need to put together chair hockey games for seniors. Any ideas?

Kim avatar
Kim Activities Co-Ordimnator

Samantha- I've just bought this https://www.spreadthesmile.com.au/products/smile-and-sway-dvd

Am really looking forward to using it !

Ruth avatar

look up the site Move it or Loose it - their sessions are great fun and easy to follow.

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Carol Clarke
Activity Coordinator Ireland Flag
Carol Clarke

I am new to Golden Carers but wow so happy with all the wonderful resources that are available. Even after a week I don't know how I managed without this wonderful tool. Looking forward to the year ahead!!