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Helen
Manager
Susan Winiecki
Director of Activities
“
Golden Carers is AMAZING! We use it every day in one capacity or another. It has assisted to make our jobs easier as well as stepping up our activities! Thank you for all the materials and resources, keep up the GREAT work!
“
I am wishing to locate a CD/DVD that promotes clients sitting & doing exercise to music-I used one sometime ago while working in Logan City
Hi Helen we have a DVD called dancing in chairs it's a low impact exercise
Where can I get this low impact music cd?
Hi Helen, Golden Carers has a great set of gentle chair exercise you can check out https://www.goldencarers.com/gentle-chair-exercises-dvd/4113/.
Is this what you are looking for? I found this low impact "Dancing in Chairs" video.
https://youtu.be/JumRrhgSRIc
I also enjoy sharing videos from Paul Eugene. He does chair exercises and lots of other low impact videos.
https://youtu.be/p_AK8dUK4lo
Have a great day!