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Amelia
RAO
From
New South Wales,
Australia
Amelia
RAO
RAO
Sorry Andrea, I wrote the wrong name above, hope my ideas help! Lorena
ps I bought my therabands from our local chemist at around $4.00 per metre but they are available from Big W too.
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Amelia
RAO
RAO
Hi Amelia, I do a gentle exercise class daily and like to change it up. A couple of days a week we use hand weights and once a week we do a stretching class using therabands. I googled seniors exerc...
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