Hi, I currently do a Seniors Chair Yoga morning at an Aged Care facility. This week I introduced them to Laughter Yoga and it was so much fun. If your facility does not run one, I feel it would be a great session to include. We all need to laugh more; especially as we get older.
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I currently do a Seniors Chair Yoga morning at an Aged Care facility. This week I introduced them to Laughter Yoga and it was so much fun. If your facility does not run one, I feel it would be a great session to include. We all need to laugh more; especially as we get older.