You can also sing nursery rhymes (or other songs) together while you exercise during a morning stretch activity. For example, sing Row Row Row Your Boat while doing a rowing motion with your arms and upper body. The songs and exercises are limitless and can make morning stretch fun for everyone!!
Golden Carers is an exceptional resource tool for the aged care industry. I like the quality of resources and regular newsletters alerting you to updates.
How to Plan Age Appropriate Activities for Seniors