Patricia

Lifestyle Co Ordinator From Victoria, Australia

3 Activities

Autumn Guided Meditation

Winter Time Guided Meditation

Rainbow Guided Meditation

7 Comment

Patricia 19th Nov 2019 Lifestyle Co Ordinator

Rainbow Guided Meditation

The idea of a diffuser is a good one. Not sure what you mean by turning it into a discussion group? A discussion about what? It's important to get feedback after the meditation this would be a responsible thing to do. And to make sure they are grounded. This is often a private experience though.

Patricia 22nd Oct 2019 Lifestyle Co Ordinator

Rainbow Guided Meditation

Hi Lee and, thanks for your question. My residents have been meditating well over 12 months now and are able to handle longer meditations. They sometimes say they "don't want to come back." Beginners can do 15mins.. up to 35mins can seem like no time t ok a more advanced student

Patricia 15th Oct 2019 Lifestyle Co Ordinator

Autumn Guided Meditation

Thanks Vicky. You must have delivered the material well for it to effect her this way. There is much in the tone of voice which can also help to make someone feel calm.

Have just posted a new meditation - Rainbow - hope you and your residents enjoy this.