If you have a in house physio or one that visits regularly, they will be able to do a sheet up with pictures that will be suitable for armchair exercises
This is my go to site. I have looked at the others, but Golden Carers has a sense of fun and creativity that makes the activities we do enjoyable for all. They are adaptable for all levels. We did the Olympic Day and had a blast. Everyone got up and participated !!! Thank you.
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