I have found that using different forms of apparatus certainly engages residents in gentle exercise/ body magic sessions. These being silk scarfs, foil cheerleading pom poms, whish are attractive as they sparkle in the sun. Using bubbles is also another great prop to use to gentle music, this encourages great use of the hands , arms and neck. There may be local keep fit instructors, who leads classes for the elderly in the community you could may be talk with in planning your programme. There is always a family member or relative who may have contacts to you tube also a good resource.
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Using bubbles is also another great prop to use to gentle music, this encourages great use of the hands , arms and neck.
There may be local keep fit instructors, who leads classes for the elderly in the community you could may be talk with in planning your programme. There is always a family member or relative who may have contacts to
you tube also a good resource.