we work in the community and encourage hydrations through stewing seasonal fruit - you can control sugar content doing it yourself (here in New Zealand we have a fruit called Fejoia, which have great water content), apples, pears, etc Rubarab is great too, then strain the water content out, use fruit for breakfast/dessert, keep juice in fridge, adding Soda water or water with gas is great treat too (not tonic water as it is full of sugar)
I can't thank Golden Carers enough for all the ideas and tips being launched regularly. I am so glad I became a member of this site and can bring smiles and joy to my clients. Now more laughter and giggles will spread in the AIR!!
Bird Types Matching Game
love the pictures