This is my go to site. I have looked at the others, but Golden Carers has a sense of fun and creativity that makes the activities we do enjoyable for all. They are adaptable for all levels. We did the Olympic Day and had a blast. Everyone got up and participated !!! Thank you.
Hopefully Marlene will respond
I found this on the Internet which may help
https://www.google.com/amp/s/blog.vantagefit.io/r-u-ok-day/amp/
You may also want to ask this question at The golden Carers Facebook group
https://www.goldencarers.com/activities-for-seniors-facebook-group/4782/