Sounds like a fantastic activity. Have you also tried the Ageless Grace activities. These are activities that you can do seated in a chair. They are so much fun and really engage all the senses. Great for engaging the mind and body. Life was meant to be fun!
I do armchair Zumba with my residents we use cheerleader pompoms, scarves. We do all the exercises working from the head down to the feet. I use Latin American music so its nice and catchy to move too. We all enjoy this and wind down doing some relaxation with calming music. Afterwards the residents enjoy a teatime break with a cup of tea and biscuits x
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I'm thrilled that I discovered this marvellous site. It has become my "bible" for ideas, information and creativity. My clients absolutely love the activities I've picked up from Golden Carers. Thank you.
Carol Cosham Senior Activities Volunteer Australia